Japanese massage

The ancestral art of touch

A millennia-old tradition serving your balance

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Japanese massage — or Anma, literally "to soothe through pressure" — is one of the oldest forms of manual care in the world. It later gave rise to Shiatsu and to many contemporary techniques.

Trained in these approaches in their classical tradition, I work without oils, through a thin kimono or directly on the skin depending on the treatment. Pressures, stretches, percussions and frictions follow the body's meridians to release tension, restore energy and calm the nervous system.

The benefits

What your body will receive

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• Release of muscular tensionParticularly in the back, neck, shoulders and pelvis.
• Better sleepCalming of the autonomic nervous system and improved recovery.
• Stress and anxiety reliefDeep touch activates the parasympathetic response and quiets the mind.
• Improved circulationBoth blood and lymph, for a lighter body and brighter complexion.
• Athletic recoveryIdeal alongside coaching or after competition.
• Reconnection to yourselfA timeless moment to fully inhabit your body.